System for strategic
management
of
health over time

HX’s philosophy

HX Continuum develops from a systematic understanding of the human organism, follows interdisciplinary protocols and adopts an individual approach to risk factors. It provides long-term and strategic management of a person’s health trajectory and its development into the future.

The 6 Dimensions of health and life

HX Continuum works with a strategic model that addresses the six dimensions of health which are responsible for over 80 % of chronic illnesses. The 6 Dimensions allow us to interpret biological data in broader contexts and identify factors with the greatest impact on long-term vitality.

Cardiovascular health

The Cardiovascular health dimension focuses on the comprehensive and proper functioning of the heart and vascular system. Cardiovascular health is key for vitality – decreased blood flow saps the body’s overall energy levels. Keeping the integrity of the cardiovascular system prolongs the body’s healthspan – i.e. the period of life we spend in good health.

Metabolic health

Metabolic health consists of the body’s ability to effectively regulate energy, glucose and fats –dysfunction can eventually lead to diabetes, cardiovascular complications and neurodegeneration. This can take years, but without any indicative symptoms. Insulin resistance is the most common form of this dysfunction – yet it is also one of the most easily curable risk factors we address in the program.

Inflammation control

Chronic inflammation can happen without acute symptoms and conclusively weakens the client’s immunity. It is one of the main mechanisms that can lead to atherosclerosis, insulin resistance, neurodegeneration and many oncological illnesses. Chronic inflammation is not just a symptom of other diseases; it is a stand-alone and measurable risk factor that can be targeted and impacted.

Oncological prevention

Prognoses of oncological illnesses significantly depend on the stage at which they are diagnosed. That is why clinical screening is so important. The HX program addresses all the most prevalent oncological illnesses with the greatest degree of mortality, and the screening schedule is personalized based on age, sex, family anamnesis and other possible risk factors.

Physical performance

This dimension mostly pertains to the musculoskeletal system and overall bodily performance. Retaining strong muscles, healthy bones, mobility and aerobic capacity extends an active lifestyle, also preventing falls, fragility and the loss of independence in old age.

Cognitive function

The sixth Dimension supports a healthy nervous system and psychological resilience. It aims to retain mental clarity, memory and emotional well-being despite inevitable aging. We pay attention to timely identification of risks for developing Alzheimer’s or Parkinson’s disease, support proper sleep habits, mental hygiene and meaningful activity – all these factors improve the resilience against neurodegeneration and ensure a healthy and productive life.

Kardio
Metabolik
Imuno
Onko
Fyzio
Neuro

The Scientific Board

The medical methodology of the HX program is overseen by the Scientific Board composed of leading doctors and scientists working across the 6 Dimensions of health. The Scientific Board determines the diagnostic and intervention programs and guarantees that every recommendation is necessary, proportionate and scientifically effective.

doc. MUDr. Jana Halámková, Ph.D.

doc. MUDr. Jana Halámková, Ph.D.
Oncological prevention

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prof. Jakub Abramson, Ph.D.

prof. Jakub Abramson, PhD
Inflammation control

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Mgr. et Mgr. Ján Cvečka, Ph.D.

Mgr. et Mgr. Ján Cvečka, Ph.D.
Physical performance

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prof. MUDr. Martin Haluzík, DrSc.

prof. MUDr. Martin Haluzík, DrSc..
Metabolic health

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prof. MUDr. Michal Vrablík, Ph.D., MHA

prof. MUDr. Michal Vrablík, Ph.D., MHA
Cardiovascular health

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doc. MUDr. Martin Vyhnálek, Ph.D.

doc. MUDr. Martin Vyhnálek, Ph.D.
Cognitive function

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Testimonials

Our family has a history of higher cholesterol, but only with HX Clinic did I realize that I don’t need to merely monitor it – I can do something about it now, an entire generation earlier than my parents did.
A totally different approach than I’ve experienced at other clinics. Instead of waiting until you become ill, they adopt a proactive strategy for protecting and strengthening your health. It gives me hope that I will be able to keep an active lifestyle, both at home with the family and as part of my projects. And that’s good news.
I used to exert my body a lot. I did not listen to what it was telling me and just assumed it could take it. But as I am increasingly seeing the health problems of my friends and acquaintances, I no longer want to test my luck. And I also want to understand my own body better.

Frequently
asked questions

Rather than adopting the usual reactive approach, HX uses rigorous, scientifically tested longevity studies and builds on the insights of predictive and preventive medicine. It relies on evidence-informed protocols, the interdisciplinary collaboration of medical doctors and the continuous comparison of data with the newest findings in the field. Rather than using trendy and isolated “biohacking” solutions, HX’s approach allows our client to achieve long-term resilience and prolong their life and health. That is also why the HX team works as a single, coordinated body rather than a set of isolated departments.

HX is the first clinic focusing on medicine 3.0 in Czechia. The clinic offers preventive and predictive medicine, connecting top-notch medical fields within a single integrated healthcare system. We are not a clinic for one-time check-ups, and we are not a wellness center; we are a place where medical experts collaborate and make decisions based on scientifically proven protocols. HX’s rigorous approach is guaranteed by the HX Scientific Board that defines the clinic’s methodology in close collaboration with our expert team and regularly updates its methods to stay up to date with the cutting edge of contemporary medical care.

The outcome of this collaboration is the HX Continuum clinical method that builds on the systemic understanding of health as a comprehensive ecosystem, connecting expertise across various disciplines and integrating the newest scientific findings into personalized healthcare methods. Each client is monitored by a multidisciplinary team that collaboratively creates and regularly updates their long-term health strategy based on the client’s personal values and everyday choices.

The HX Clinic offers a degree of care that extends much further than standard or premium medicine: instead of short consultations and isolated specialist opinions, the client receives a personalized and active interpretation based on several hours of deep diagnostics including genetics analysis, DEXA, cardiometabolic testing, functional physiology and detailed evaluation of the musculoskeletal system. Standard medical practice either entirely omits these diagnostics or performs them only too late.
In contrast to traditional approaches, where each expert sees only a particular dimension determined by their own practice, HX works as an integrated team that decides in concert and builds on the unified HX Continuummethodology. That is why the recommendations are accurate, personalized and consistent. Each client furthermore has their own Care Manager who coordinates the entire process and manages all logistical issues.

All this makes for a long-term approach to healthcare: we follow the trends, identify potential issues and react before a problem has time to develop. That is a level of care that standard and premium medicine is unable to provide.

It makes sense to start at any age: the sooner you start, the more ahead you are, and the easier it is to comprehensively manage your trajectory and protect what matters most. Modern longevity research shows that biological processes can be influenced at any age, albeit in different ways. HX Continuum works across many life horizons: when working with younger clients, we create a particular baseline and prevent future risks; when working with more mature individuals, we optimize their capacities, slow down negative trends and concertedly support bodily systems that determine longevity for future decades.

It is ideal for both categories of people. When working with healthy people, we construct an objective baseline, set their strategy and detect any deviations the moment they appear. With higher-risk or more complex clients (family history, subclinical signals, demanding lifestyle) we offer integrated guidance across the disciplines and continually adjust their plan. We also involve reliable external experts and institutions whenever necessary. The entire process is discretely managed by the dedicated Care Manager so that it remains fluent and organized.